We Will Come Out Stronger Because of This In 2007, Florina Petcu represented USA Muaythai at the IFMA tournament in Bangkok, Thailand. At the time, she had only four fights but the opportunity was available and she wanted it bad. With some amazing teammates who were...
FOCUS ON YOUR MENTAL HEALTH, PUNCH UP YOUR EXERCISE ROUTINE Whether you are looking to improve your overall health, mental health, learn some new skills, or just want to take your work out to the next level, there are many ways to improve your fitness routine. And...
If you have ever been to one of the hosted fight nights at Carlsbad Kickboxing Club, you are well aware that the sport of muay thai in terms of scoring is arguably one of the more complex to judge in global combat sports. The United States Muay Thai Federation too...
These are unprecedented times, as the impacts of COVID-19 continues to evolve at a rapid pace. Among others, gyms and fitness studios, along with a slew of other retailers, have been forced to shut their doors during the pandemic. The key, though, is to adapt and...
As we are all following orders to stay home to limit the spread of coronavirus, just because you are shut out of the gym, doesn’t mean you should give up on the idea of fitness entirely. Carlsbad Kickboxing Club head coach Xavier Barker, for example, is making...