Do names like Wes Shivers, Greg Hardy, Brock Lesnar, Bob Sapp, Marcus Jones, Herschel Walker, Matt Mitrione or Brendan Schaub sound familiar? Whether it was due to their size, speed, power, or agility, those are just a few of the many NFL players who have set their...
Whether your boxing gym has all the latest equipment, the most well-trained instructors and all the right classes, none of that matters if the first impression customers receive is less than par. As with meeting new people, first impressions are important when it...
We Will Come Out Stronger Because of This In 2007, Florina Petcu represented USA Muaythai at the IFMA tournament in Bangkok, Thailand. At the time, she had only four fights but the opportunity was available and she wanted it bad. With some amazing teammates who were...
FOCUS ON YOUR MENTAL HEALTH, PUNCH UP YOUR EXERCISE ROUTINE Whether you are looking to improve your overall health, mental health, learn some new skills, or just want to take your work out to the next level, there are many ways to improve your fitness routine. And...
If you have ever been to one of the hosted fight nights at Carlsbad Kickboxing Club, you are well aware that the sport of muay thai in terms of scoring is arguably one of the more complex to judge in global combat sports. The United States Muay Thai Federation too...
These are unprecedented times, as the impacts of COVID-19 continues to evolve at a rapid pace. Among others, gyms and fitness studios, along with a slew of other retailers, have been forced to shut their doors during the pandemic. The key, though, is to adapt and...